Fitness & Excercise
Find balance through a variety of movements that encourage you to explore out and uncover a world of vibrant health and wellbeing. Our concierge is pleased to assist you with reservations for activities that enhance your upcoming stay. Please call (928) 204-6014 or email email@example.com. All activities are subject to change based on seasonality and weather.
All Ages Yoga
A fun version of gentle energy yoga with tapping, stretching and movement, this activity takes place outdoors and is great for families.
Lengthen, strengthen and increase flexibility with a full body conditioning workout, incorporating ballet barre.
Utilize a half-ball BOSU Trainer to improve strength, flexibility and balance.
Awaken the body and revitalize the senses with a picturesque walk around the resort.
Foam Roller Fusion
Release muscular tension, improve mobility and increase circulation by utilizing a foam roller and other fitness tools.
Guests of the resort enjoy access to the private 18-hole champion course, Seven Canyons Golf Club, along with complimentary resort transportation to and from the course.
HIIT Boot Camp
Experience a fast-paced full body workout with short interval training exercises.
Explore Boynton Canyon from a native point of view with speciality hikes such as the Boynton Canyon Yoga Hike, Vortex Hike, Fun Run, Sedona History & Geology Hike and many more. Click here for a list of hikes offered.
Whether you’re an expert mountain biker or new to the sport, you’ll enjoy the thrill of the ride through group or private rides led by one of our expert guides. Rent a premium mountain bike for a self-guided excursion through diverse terrain, exhilarating drop offs and picturesque views. Discover more information on Sedona mountain biking.
Improve posture, body alignment, muscle endurance, balance, coordination and mental awareness with a workout that engages the entire core.
As a haven for tennis enthusiasts, Enchantment Resort offers private and group tennis lessons, clinics, tournaments and camps. Our tennis pros and experts offer instruction from beginner to advanced levels on some of the most scenic courses. Click here for more information on tennis.
Achieve maximum fitness results by alternating short intervals of high intensity training.
Total Body Lift
Experience a total body weight training class that alternates strength training with cardio in a fun, inventive way.