January Red Rock Reset
Intended as a gentle return to a sustainable rhythm of life after the busy holiday season, our January Red Rock Reset includes mindfulness programming, activities that inspire and motivate, and opportunities to connect to nature during the winter season in the Canyon. Discover an itinerary specifically curated to reset, realign and energize for the year ahead.
Day One: Exhale
MORNING
Gentle Yoga Session and Mii amo Morning Ritual
Daily yoga offerings and meditations offer an opportunity to quiet the mind and restore your spirit.
Artist Cottage
Discover a full menu of meditative art classes at Artist Cottage from intention setting crafts including Mandala Making and Prayer Arrows to Beading and Spirit Animal Painting.
AFTERNOON
Winter Nature Walk
Embark on a gentle hike on the trails located steps from your Casita guestroom to connect to nature and embrace the calming energy of winter in Boynton Canyon.
Trail House Open House
Daily, 4:00 – 5:00 pm, Trail House
Our daily open house talks feature a rotating lineup of topics led by our expert guides. Explore everything from native flora and fauna, local wildlife, canyon geology, and regional history to Sedona’s trails and the endless opportunities for adventure.
EVENING
Connect with friends and family over a selection of dishes inspired by the American Southwest at our signature restaurant. Enjoy a casual evening in the dining room or on the terrace as you enjoy stunning canyon views.
Day Two: Replenish
MORNING
Gentle Movement and Cardio
From Qi Gong to yoga to pilates and cardio focused fitness, explore how movement can restore energy and allow your mind to focus on your goals for the new year.
Juice Bar
Take a moment to explore the Mii amo Juice Bar menu for a post workout energy boosting smoothie or juice.
AFTERNOON
Uniquely Mii amo Spa Service
Explore self-reflection and intention setting of Resilient Alignment and Intentional Aromatherapy Massage to the energy work of Chakra Journey and Soul Consciousness.
Journaling for Self-Compassion
Fridays, 3:00 – 4:00 pm, Mii amo Living Room
Through journaling prompts, you will explore what you’re ready to release, cultivate deep self-compassion, and envision the dreams and desires you wish to bring into your life.
EVENING
Understanding Dreams
Tuesdays and Saturdays 5:20 – 6:00 pm, Mii amo Living Room
Explore the profound influence of dreams and unravel the intricate tapestry of messages they may be holding.
Day Three: Energize
MORNING
Energy Vortex Hike
Embark on a private guided hike with our Trail House team to explore Sedona’s iconic rock formations and world-renowned energy centers on a tour that combines hiking and meditation.
AFTERNOON
Mii amo Spa Service
Reconnect with your sense of wholeness with an Intuitive Massage or move static energy out of the body with a personalized Reiki session. Explore the spa menu.
Essence & Wellness of Tea
Tuesdays and Saturdays, 3:00 – 4:00 pm at Mii amo
Take a moment to slow down and truly enjoy the beauty and art of a warm and delicious cup of tea. This is a time-honored tradition in which you will learn about the history, growing process and health benefits. You will experience hands-on preparation and drinking of three different teas.
EVENING
Let the vibrational frequencies of the crystal sound bowls envelope you, promoting deep, full-body relaxation andinner calm in a peaceful, candlelit surrounding.
Day Four: Clarify
MORNING
Yoga or Pilates Session
Daily, 9:30 – 10:30 am
Start your day with yoga designed to encourage seamless flow of movements coordinated with breath or pilates class to improve body alignment, muscle endurance, balance, and coordination engaging the entire core.
AFTERNOON
Quietude Hike
Join Trail House for a guided Quiet Hike, where you’ll embrace the stillness of Sedona’s remote red rock wilderness. With no distractions or conversation, this hike invites you to focus on the present moment and gain greater clarity for the year ahead.
EVENING
Reflect on the day during a calming meditation offered daily in the Mii amo Crystal Grotto.
Day Five: Celebrate the Year Ahead
MORNING
Intro to Pickleball
Sundays, Mondays, and Thursdays, 11:30 am – 12:30 pm
Join us for a fun and engaging group pickleball lesson surrounded by stunning red rock views. This class is designed for players interested in learning the basic skills and rules.
AFTERNOON
Agave Hour
Mondays and Saturdays, 2:00 – 3:00 pm
Led by our mixologist, explore the distinct profiles of four hand-selected agave spirits. Learn the art of sipping and pairing and discover how to balance bold flavors.
Sunset Hike the Red Rocks
Experience the warm glow of Sedona’s red rocks at sunset. Allow the awe-inspiring landscape to inspire you to step into the new year with clarity and gratitude for this fresh start.
EVENING
Caviar + Krug
Wednesdays and Fridays, 5:00 – 6:00 pm Mii amo Hummingbird
We invite you to explore a unique sensory journey of sustainably sourced Sturia caviar paired with Krug Champagne. This immersive experience offers a rare opportunity to savor, learn, and celebrate the art of living well.
Trivia Night
Saturdays, 7:30 – 9:00 pm at Artist Cottage
Energize your spirit and sense of connection to each other with a fun evening of trivia.