Fitness and Wellbeing
The Fitness Center, Yoga and Movement and Canyon Studios feature a full array of cardio, strength training, and mindfulness programs. All activities are subject to change based on seasonality and weather.
Weekly Fitness and Wellbeing Calendar
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Morning Stretch 6:45am - 7:15pm | Morning Stretch 6:45am - 7:15am | Morning Stretch 6:45am - 7:15am | Morning Stretch 6:45am - 7:15am | Morning Stretch 6:45am - 7:15am | Morning Stretch 6:45am - 7:15am | Morning Stretch 6:45am - 7:15am |
Morning Celebration #1 7:30am - 7:45am | Morning Celebration #1 7:30am - 7:45am | Morning Celebration #1 7:30am - 7:45am | Morning Celebration #1 7:30am - 7:45am | Morning Celebration #1 7:30am - 7:45am | Morning Celebration #1 7:30am - 7:45am | Morning Celebration #1 7:30am - 7:45am |
Morning Celebration #2 8:00am - 8:15am | Morning Celebration #2 8:00am - 8:15am | Morning Celebration #2 8:00am - 8:15am | Morning Celebration #2 8:00am - 8:15am | Morning Celebration #2 8:00am - 8:15am | Morning Celebration #2 8:00am - 8:15am | Morning Celebration #2 8:00am - 8:15am |
Canyon Walk 8:30am - 8:55am | Canyon Walk 8:30am - 8:55am | Canyon Walk 8:30am - 8:55am | Canyon Walk 8:30am - 8:55am | Canyon Walk 8:30am - 8:55am | Canyon Walk 8:30am - 8:55am | Canyon Walk 8:30am - 8:55am |
Vinyasa Yoga $15 9:15am - 10:15am | Total Body Toning $15 9:15am - 10:15am | Qi Gong $15 9:15am - 10:15am | Pilates $15 9:15am - 10:15am | Total Body Toning $15 9:15am - 10:15am | Qi Gong $15 9:15am - 10:15am | Pilates $15 9:15am - 10:15am |
Yogalates $15 10:30am - 11:30am | Full Spectrum Yoga $15 10:30am - 11:30am | Vortex Lecture 10:30am - 11:30am Yoga Sculpt $15 10:30am - 11:30am | Yin Yoga $15 10:30am - 11:30am | All Ages Yoga $15 10:30am - 11:30am | Vortex Lecture 10:30am - 11:30am Yoga Sculpt $15 10:30am - 11:30am | All Ages Yoga $15 10:30am - 11:30am |
Coaches Corner 11:45am - 12:45pm | Coaches Corner 11:45am - 12:45pm | Coaches Corner 11:45am - 12:45pm | Coaches Corner 11:45am - 12:45pm | Coaches Corner 11:45am - 12:45pm | Coaches Corner 11:45am - 12:45pm | Coaches Corner 11:45am - 12:45pm |
Presentation - Healing the Soul, Healing the Body $15 2:30pm - 3:30pm | Spirit Stones Rock Painting $20 2:30pm - 3:30pm | Spirit Stones Rock Painting $20 2:30pm - 3:30pm | Presentation - Back to Pain Free Movements $15 2:30pm - 3:30pm |
|||
Presentation - Mindfulness Through Breath $15 3:45pm - 4:45pm | Creating with Intention $20 3:45pm - 4:45pm | Mandalas and Zen Art $20 3:45pm - 4:45pm | Presentation - Chakra Balancing $15 3:45pm - 4:45pm | Creating with Intention $20 3:45pm - 4:45pm | Mandalas and Zen Art $20 3:45pm - 4:45pm | Creating with Intention $20 3:45pm - 4:45pm |
Labyrinth Walk Meditation *Meet at the Labyrinth 5:15pm - 5:45pm | Labyrinth Walk Meditation *Meet at the Labyrinth 5:15pm - 5:45pm | Labyrinth Walk Meditation *Meet at the Labyrinth 5:15pm - 5:45pm | Labyrinth Walk Meditation *Meet at the Labyrinth 5:15pm - 5:45pm | Labyrinth Walk Meditation *Meet at the Labyrinth 5:15pm - 5:45pm | Labyrinth Walk Meditation *Meet at the Labyrinth 5:15pm - 5:45pm | Labyrinth Walk Meditation *Meet at the Labyrinth 5:15pm - 5:45pm |
Evening Stretch 6:00pm - 6:30pm | Evening Stretch 6:00pm - 6:30pm | Presentation - Intuitive Development $15 6:00pm - 7:00pm | Evening Stretch 6:00pm - 6:30pm | Presentation - Universal Signs $15 6:00pm - 7:00pm | Evening Stretch 6:00pm - 6:30pm | Evening Stretch 6:00pm - 6:30pm |
Personal Coaching
Pilates Mat
Collaborate with one of our certified instructors to create a customized Pilates training session and elevate your practice.
60 min $210 | 90 min $295
Strength & Fitness
Take your fitness to the next level with a personalized strength or cardio-based training session with one of our certified personal trainers.
60 min $210 | 90 min $295
Yoga
Co-create a customized, private yoga session with one of our certified instructors and take your practice to the next level.
60 min $210 | 90 min $295